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Achieving fitness after age 40 is tough. Nava outlines a total program — physical, directional, nutritional, emotional, mental, and spiritual. His success? People who follow his program stay with it 10 times longer than traditional programs.

In this second of three videos, Coach Don Nava asks, “Can you ever feel young again?” Coach Nava explains the choices you must make to live young again and shares his thoughts on his personal 100-year plan for his life.

Juli Ann Reynolds, CEO and President of the Tom Peters Company (Peters is celebrating the 25th anniversary of his classic In Search of Excellence), asks if retirement (and, we presume, death) is the new downsizing.
Jim Hancock / Oct 31 2007
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To whom should we be marketing our business? Jim Hancock reviews the economic impact of baby boomers versus that of their children.
Jim Hancock / Oct 16 2007
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Jim Hancock illuminates the positive differentiating factors between today's upcoming workforce and the employees that came before them.
Jim Hancock / Oct 2 2007
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As the founder of The Totally Fit Life, he manages the development of innovative vitality and performance improvement programs for organizations such as Cisco Systems, NIKE, Silicon Graphics, and AT&T.
InsideWork / Dec 10 2008
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Neoteny is the practice of intentional wonder and voluntary naivete so as to see familiar things as if for the first time. Neoteny is what it takes to see the world fresh every day and engage what's there with purpose and passion.
Jim Hancock / Jan 19 2010
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Internet Retailer cites a Jupiter Research report that the number of Americans 65 and above who use the internet is accelerating -- reaching 11.5 million in 2005 on the way to 20.1 million projected for 2010
Jim Hancock / Apr 5 2006
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Dan Wooldridge challenges us to take the RealAge Test to determine our actual age versus our chronological age. Free test with recommendations to improve your age.